Choosing where to go to get a psychological evaluation is a personal decision, and we don’t assume we’re the right fit for everyone. Whether that’s diagnostic clarity, school supports, accommodations, or a deeper understanding of how you learn, cope, and perform under stress, there are different choices as far as where to get a mental health assessment. We take the time to understand your goals, review relevant background, and recommend an evaluation plan that’s proportional to your needs. If we believe a different type of provider (or a different level of specialization) would serve you better, we’ll tell you that upfront. Knowing how to get a psych evaluation can help you find the best match.

Where to go to get a Psychological Evaluation Where to go to get a psychological evaluation

Knowing where to go to get a psychological evaluation starts with choosing between online and in-person options.

How to Get a Psych Evaluation: Options

1) Private practice psychologists (independent clinicians like us)

Best for: thorough, individualized evaluations; nuanced diagnostic questions; complex presentations (e.g., ADHD + anxiety, trauma + executive functioning); high-stakes documentation (schools, testing boards such as for SAT accommodations, workplace accommodations, and forensic evaluations).
Upsides: typically the most tailored, flexible, and integrated (interview + records + testing + feedback + strong report writing).
Tradeoffs: often higher out-of-pocket costs; may have waitlists.

2) Specialty niche providers (e.g., autism centers, neuropsychology practices)

Best for: autism evaluations; neuropsychological concerns (brain injury, cognitive decline); complex learning profiles; medically complex cases.
Upsides: deep specialty expertise and specialized measures.
Tradeoffs: higher cost; longer waitlists; may be “more than you need” for simpler questions.

3) Hospital or medical-center clinics (including academic medical centers)

Best for: complex medical/psychiatric cases, multidisciplinary care, or when you need integrated medical records and specialty consults.
Upsides: access to multiple specialists; strong medical integration.
Trade-offs: longer waits, less scheduling flexibility, and more standardized reports.

4) University training clinics (psychology graduate programs)

Best for: budget-friendly evaluations when time is flexible, and needs are straightforward to moderate.
Upsides: lower cost; supervised by licensed clinical psychologists; often very careful testing.
Tradeoffs: longer timelines; less convenient scheduling; may not cover highly specialized documentation needs.

5) Community mental health centers

Best for: access-focused diagnostic clarification and treatment planning, especially when cost is a primary barrier.
Upsides: more likely to accept insurance or a sliding scale.
Tradeoffs: limited testing depth; availability varies; may not produce detailed reports for accommodations.

In-person vs. virtual: when each works best

In-person is usually best when…

  • There is a need to assess the social relating aspects of a presentation.
  • You need performance-based cognitive testing with standardized administration (processing speed, working memory, learning/memory, and some attention tests).
  • Richer behavioral observations are needed (how someone approaches tasks, persistence, frustration tolerance, and social communication).
  • You are more comfortable meeting with someone in person

Virtual assessment can work well when…

  • The main goal is diagnostic clarification based on interview + history + rating scales, and the question doesn’t hinge on fine-grained cognitive scores.
  • You need accessible care due to distance, mobility, childcare, or scheduling constraints.
  • You’re taking a stepwise approach: start virtually to clarify what’s needed, then conduct targeted in-person testing if warranted.
  • The provider uses telehealth-appropriate tools and clearly explains limitations (that transparency is a good sign).

A smart hybrid answer to where to go to get a psychological evaluation:

Many people do best with: virtual intake + records review → in-person testing day → virtual feedback session.
It can reduce time away from work/school while still keeping the testing standardized.

How to Get a Psych Evaluation in a Modern, Connected World

Understanding how to get a psych evaluation has changed dramatically over the last decade. Advances in secure telehealth platforms, digital testing tools, remote behavioral observation methods, and collaborative document sharing now enable many components of a high-quality evaluation to be delivered online—without sacrificing clinical rigor.

Access to the right specialist, not just the closest one

In the past, families were limited to those who practiced within driving distance. Today, virtual services allow you to choose a psychologist based on expertise rather than geography. This matters when your needs are specific—such as adult ADHD, executive functioning, autism screening, trauma-informed assessment, or high-stakes accommodations documentation. Selecting a provider with direct experience in your referral question often yields clearer answers and more useful recommendations.

Reduced wait times and faster momentum

Many highly specialized in-person practices carry long waitlists. Telehealth enables clinicians to offer more flexible schedules and serve clients across larger regions, often resulting in shorter time from first call to completed evaluation—a critical advantage as academic or workplace deadlines approach.

More naturalistic observations

For some individuals—especially adolescents and adults with anxiety, ADHD, or sensory sensitivities—being assessed in their home environment actually improves validity. Clinicians can observe how clients organize materials, manage distractions, follow directions, and regulate stress in real-world conditions rather than in an unfamiliar office.

Hybrid models that preserve rigor

The strongest modern programs combine the best of both worlds:

  • Virtual intake, history-taking, rating scales, and feedback sessions, and
  • Targeted in-person testing only when standardized performance data is essential.

This hybrid structure minimizes time away from school or work while ensuring that the face-to-face components of the evaluation remain face-to-face.

Cost efficiency without cutting corners

Online components reduce overhead, travel time, and scheduling friction. When used appropriately, this can lower overall costs and allow more of your investment to go toward meaningful clinical work—data integration, consultations, and personalized recommendations—rather than logistics.

Greater privacy and comfort

For many clients, logging in from home feels safer and more empowering than walking into a clinic. That comfort often translates into more open discussion, better engagement, and clearer insight—especially when sensitive topics such as trauma, burnout, or long-standing self-doubt are part of the picture.

How to Get a Psych Evaluation Depending on the Reason

Knowing how to get a psych evaluation of the right type depends on why you are pursuing the service, with possibilities that include:

Diagnostic clarity (e.g., “What’s going on?”)

Often emphasizes:

  • deep clinical interview
  • developmental and medical history
  • symptom measures (anxiety, depression, trauma, OCD, etc.)
  • personality/behavioral patterns when relevant
  • targeted cognitive/executive measures if needed

Executive functioning and ADHD Assessments (kids, teens, adults)

Often emphasizes:

  • ADHD-specific rating scales + collateral informants
  • school/work history and functional impact
  • measures of attention/executive skills (and sometimes performance-based tasks)
  • screening for common “look-alikes” (sleep, anxiety, trauma, learning disorders, substance use)

Learning concerns/school supports

Often emphasizes:

Accommodations (school, college, licensing exams, workplace)

Often emphasizes:

  • clear diagnoses and functional limitations
  • objective data aligned with the request
  • documentation that matches the specific agency’s expectations
  • careful wording, consistency, and defensibility
    Tip: Not every therapist or prescriber is trained in school, workplace, or college accommodations documentation—ask directly about experience.

Fitness-for-duty / legal/forensic questions

These are specialty services and should be handled by clinicians specifically trained in forensic methods and ethics, with clear role boundaries and informed consent.

How to choose among multiple providers (a quick decision checklist)

Where to Get a Mental Health Assessment: Green flags

  • They ask for the evaluation’s purpose and tailor the plan accordingly (not one-size-fits-all).
  • They explain what questions the evaluation can and can’t answer.
  • There is discussion about the trade-offs between virtual and in-person.
  • They describe deliverables clearly: feedback session + written report + recommendations.
  • They welcome collateral information (e.g., partner/parent/teacher records) when appropriate.
  • Their report style matches your goal (school supports vs. accommodations vs. treatment planning).

Questions worth asking

  1. “What referral questions will your evaluation answer?”
  2. “What tests/measures do you typically use for this situation, and why?”
  3. “Will you review prior records?”
  4. “How do you handle telehealth—what parts are virtual vs. in-person?”
  5. “What do I receive at the end (report length, recommendations, feedback meeting)?”
  6. “What is your timeline from intake to final report?”
  7. “Have you done evaluations for my specific purpose (school, accommodations, workplace)?”
  8. “What happens if the results don’t support the diagnosis I expected?”

Where to Get a Mental Health Assessment: Watch-outs

  • Guaranteed diagnoses (“We can confirm ADHD in one short visit.”)
  • Vague methods (“We’ll just talk and see.”) when you need formal documentation
  • Unclear deliverables or hidden add-on fees
  • No discussion of limits, validity, or alternative explanations

Where to Get a Mental Health Assessment: Cost Differences

Pricing varies a lot by region and complexity, but here’s a useful mental model as you choose where to get a mental health assessment:

  • Brief diagnostic consult/screening: often the lowest cost (may be a few sessions + measures), but may not produce a comprehensive report.
  • Standard psych evaluation (diagnosis + recommendations): mid-range; includes interview, testing battery, scoring, report, and feedback.
  • Psychoeducational/neuropsychological batteries or high-stakes documentation: higher; more testing time, more scoring/interpretation, and longer reports.
  • Training clinics/university clinics: often significantly lower cost, with longer turnaround times.

Common “cost drivers”:

If you’re paying out of pocket, it’s reasonable to request a written fee estimate and a breakdown of included services (testing time, scoring, feedback session, report revisions, coordination calls).

What it’s Like to Get a Psych Evaluation (start to finish)

The following is a description of what it is like to get a psych evaluation from beginning to end

Where to Get a Mental Health Assessment that is Supportive and Forward-Moving

Many people approach an evaluation with mixed feelings: curiosity, hope, maybe some nerves. What most discover is that the process is not about being judged or “tested,” but about finally being understood.

From the very first conversation, the tone should feel collaborative. You’re not walking into an interrogation—you’re beginning a guided exploration of how your mind works, what has helped you succeed, and what has quietly made things harder than they needed to be.

A conversation that finally connects the dots

The intake session often feels surprisingly validating. For many clients, it is the first time someone takes the time to trace patterns across childhood, school, work, relationships, stress, motivation, and coping style. Experiences that once felt random—burnout here, procrastination there, emotional overload somewhere else—start forming a coherent picture.

Clients often say things like:

  • “I’ve never had anyone ask these questions before.”
  • “This explains so much about why things feel harder for me.”

Where to Get a Mental Health Assessment That Reveals Strengths, not Just Struggles

During the testing phase, you are not expected to be perfect. You are expected to be yourself. The tasks are designed to show how you naturally approach challenges: how you plan, focus, problem-solve, regulate effort, and recover when something feels difficult.

This part of the process is frequently energizing. People notice strengths they had underestimated—creativity, persistence, insight, adaptability—and begin to see their challenges as patterns, not personal flaws.

Where clarity replaces self-blame

When the clinician synthesizes the data, the experience often feels like having a personal operating manual. Rather than a list of labels, you receive a meaningful explanation:

  • Why you may excel in some environments and struggle in others
  • How your brain handles stress, complexity, novelty, or pressure
  • What conditions allow you to perform at your best

This is where shame tends to dissolve. Struggles are reframed as understandable responses to internal wiring and life context—not character defects.

Feedback that feels like a turning point

The feedback session is often described as a “light-bulb moment.” Instead of vague advice, you receive concrete strategies tailored to your profile—tools for school, work, relationships, time management, emotional regulation, or self-advocacy.

Clients leave with:

  • language to describe their needs clearly
  • a roadmap instead of guesswork
  • renewed confidence that change is realistic, not theoretical

A report that becomes a long-term resource

The written psychological testing report is not just paperwork. It becomes something people return to during transitions—new jobs, academic programs, therapy, or life stressors. Many clients share it selectively with partners, teachers, physicians, or employers to be better understood.

A well-done psychological evaluation doesn’t just answer questions. It restores a sense of agency. People finish the process not feeling labeled, but feeling equipped—ready to move forward with clarity, self-trust, and a plan that finally fits who they truly are.

  1. Initial consult/intake (60–90 minutes): your concerns, timeline, history, and goals.
  2. Records + collateral (as needed): school records, prior testing, therapy notes, medical history, rating forms from others.
  3. Testing session(s): can be 2–8+ hours total, depending on the scope. Expect a mix of tasks, questionnaires, and problem-solving activities.
  4. Scoring + integration: the clinician interprets results in context—scores alone are never the whole story.
  5. Feedback session: you get clear answers, “what this means,” and practical next steps.
  6. Written report: diagnoses (if supported), functional implications, and specific recommendations for school/work/home/therapy.

Most people find testing more tiring than stressful—it’s effortful, but it’s also often relieving to have a coherent explanation and a plan. Knowing where to get a mental health assessment that truly fits is the first step.

Where to Go to Get a Psychological Evaluation: Conclusion

A psychological evaluation is more than a battery of tests—it is a guided process of understanding how a person thinks, learns, regulates emotion, and navigates real-world demands. When done well, it replaces confusion with clarity and transforms uncertainty into an actionable plan.

Today’s clients are no longer constrained by geography or outdated delivery models. With thoughtful use of online tools and hybrid approaches, it is now possible to choose a provider based on true fit: clinical expertise, philosophy, communication style, and experience with your specific goals.

The most important step is not finding a psychologist—it’s finding the right psychologist for your question. Whether you work with another provider or us, we encourage you to seek someone who listens carefully, explains their process transparently, and sees your evaluation not as a formality, but as a meaningful investment in your future. We hope this post helped you know where to go to get a psychological evaluation, but if you have any questions, feel free to contact us or schedule a consultation anytime.

author avatar
Dr. Alan Jacobson, Psy.D., MBA Founder and President
Dr. Jacobson is a senior-level licensed clinical psychologist who has been practicing for over 20 years. He founded the Virtual Psychological Testing Group in 2021. He provides psychological and neuropsychological testing for adolescents and adults.